{"id":224,"date":"2025-06-13T15:37:13","date_gmt":"2025-06-13T15:37:13","guid":{"rendered":"https:\/\/optionscorp.com\/burlington-nc\/blog\/"},"modified":"2026-02-23T21:44:12","modified_gmt":"2026-02-23T21:44:12","slug":"blog","status":"publish","type":"page","link":"https:\/\/optionscorp.com\/burlington-nc\/blog\/","title":{"rendered":"Options Home Care Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"224\" class=\"elementor elementor-224\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7231629f e-flex e-con-boxed e-con e-parent\" data-id=\"7231629f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-414a8556 elementor-widget elementor-widget-heading\" data-id=\"414a8556\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Senior Care Insights and Tips: Options Home Care Blog<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71421bf1 elementor-widget elementor-widget-heading\" data-id=\"71421bf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Expert advice, senior care tips, and inspiring stories to help families in their care journey.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5f98186d e-flex e-con-boxed e-con e-parent\" data-id=\"5f98186d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2f507ff4 e-con-full e-flex e-con e-child\" data-id=\"2f507ff4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-505a3fa elementor-grid-2 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"505a3fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;2&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-261 post type-post status-publish format-standard has-post-thumbnail hentry category-memory-care tag-featured\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/optionscorp.com\/burlington-nc\/blog\/2025\/06\/13\/alzheimers-and-dementia-stimulation\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"480\" src=\"https:\/\/optionscorp.com\/burlington-nc\/wp-content\/uploads\/sites\/5\/2025\/05\/Man-with-Dog-768x480.jpeg\" class=\"attachment-medium_large size-medium_large wp-image-262\" alt=\"Elderly man reclining outdoors, looking into the eyes of a small brown and white dog on his chest.\" srcset=\"https:\/\/optionscorp.com\/burlington-nc\/wp-content\/uploads\/sites\/5\/2025\/05\/Man-with-Dog-768x480.jpeg 768w, https:\/\/optionscorp.com\/burlington-nc\/wp-content\/uploads\/sites\/5\/2025\/05\/Man-with-Dog-300x188.jpeg 300w, https:\/\/optionscorp.com\/burlington-nc\/wp-content\/uploads\/sites\/5\/2025\/05\/Man-with-Dog-1024x640.jpeg 1024w, https:\/\/optionscorp.com\/burlington-nc\/wp-content\/uploads\/sites\/5\/2025\/05\/Man-with-Dog.jpeg 1080w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/optionscorp.com\/burlington-nc\/blog\/2025\/06\/13\/alzheimers-and-dementia-stimulation\/\" >\n\t\t\t\tAlzheimer\u2019s and Dementia Care: Stimulating Activities for Seniors\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Engaging activities like music, pets, crafts, and gentle exercise can reduce boredom and improve mood for those with Alzheimer\u2019s and dementia.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/optionscorp.com\/burlington-nc\/blog\/2025\/06\/13\/alzheimers-and-dementia-stimulation\/\" aria-label=\"Read more about Alzheimer\u2019s and Dementia Care: Stimulating Activities for Seniors\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 13, 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-259 post type-post status-publish format-standard has-post-thumbnail hentry category-wellness-seniors tag-featured\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/optionscorp.com\/burlington-nc\/blog\/2025\/06\/13\/benefits-of-recreational-therapy\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"724\" height=\"483\" src=\"https:\/\/optionscorp.com\/burlington-nc\/wp-content\/uploads\/sites\/5\/2025\/05\/two-seniors-riding-bikes.jpg\" class=\"attachment-medium_large size-medium_large wp-image-260\" alt=\"Two smiling older adults ride bicycles together through a sunlit forest, wearing helmets and casual outdoor clothes.\" srcset=\"https:\/\/optionscorp.com\/burlington-nc\/wp-content\/uploads\/sites\/5\/2025\/05\/two-seniors-riding-bikes.jpg 724w, https:\/\/optionscorp.com\/burlington-nc\/wp-content\/uploads\/sites\/5\/2025\/05\/two-seniors-riding-bikes-300x200.jpg 300w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/optionscorp.com\/burlington-nc\/blog\/2025\/06\/13\/benefits-of-recreational-therapy\/\" >\n\t\t\t\tThe Benefits of Recreational Therapy for Seniors\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Discover how recreational therapy benefits older adults with activities like music, pets, and art that boost mood, memory, and overall well-being.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/optionscorp.com\/burlington-nc\/blog\/2025\/06\/13\/benefits-of-recreational-therapy\/\" aria-label=\"Read more about The Benefits of Recreational Therapy for Seniors\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 13, 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-257 post type-post status-publish format-standard has-post-thumbnail hentry category-wellness-seniors tag-featured\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/optionscorp.com\/burlington-nc\/blog\/2025\/06\/13\/kidneys-function-changes-with-age\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"768\" height=\"402\" src=\"https:\/\/optionscorp.com\/burlington-nc\/wp-content\/uploads\/sites\/5\/2025\/05\/Kidney_Month-768x402.jpg\" class=\"attachment-medium_large size-medium_large wp-image-258\" alt=\"Illustration of two kidneys with text reading &quot;National Kidney Month&quot; on a teal background.\" srcset=\"https:\/\/optionscorp.com\/burlington-nc\/wp-content\/uploads\/sites\/5\/2025\/05\/Kidney_Month-768x402.jpg 768w, https:\/\/optionscorp.com\/burlington-nc\/wp-content\/uploads\/sites\/5\/2025\/05\/Kidney_Month-300x157.jpg 300w, https:\/\/optionscorp.com\/burlington-nc\/wp-content\/uploads\/sites\/5\/2025\/05\/Kidney_Month-1024x536.jpg 1024w, https:\/\/optionscorp.com\/burlington-nc\/wp-content\/uploads\/sites\/5\/2025\/05\/Kidney_Month.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/optionscorp.com\/burlington-nc\/blog\/2025\/06\/13\/kidneys-function-changes-with-age\/\" >\n\t\t\t\tHow Kidney Function Changes with Age and What It Means for Seniors\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Learn how kidneys work, early signs of kidney problems, and risk factors that increase your chance of kidney disease. Stay informed and protect your health.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/optionscorp.com\/burlington-nc\/blog\/2025\/06\/13\/kidneys-function-changes-with-age\/\" aria-label=\"Read more about How Kidney Function Changes with Age and What It Means for Seniors\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 13, 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-255 post type-post status-publish format-standard has-post-thumbnail hentry category-wellness-seniors tag-featured\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/optionscorp.com\/burlington-nc\/blog\/2025\/06\/13\/mind-over-matter-meditation-for-seniors\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"456\" src=\"https:\/\/optionscorp.com\/burlington-nc\/wp-content\/uploads\/sites\/5\/2025\/05\/meditation-768x456.jpg\" class=\"attachment-medium_large size-medium_large wp-image-256\" alt=\"A group of seniors sit on mats doing yoga with hands in prayer pose, eyes closed, and looking calm.\" srcset=\"https:\/\/optionscorp.com\/burlington-nc\/wp-content\/uploads\/sites\/5\/2025\/05\/meditation-768x456.jpg 768w, https:\/\/optionscorp.com\/burlington-nc\/wp-content\/uploads\/sites\/5\/2025\/05\/meditation-300x178.jpg 300w, https:\/\/optionscorp.com\/burlington-nc\/wp-content\/uploads\/sites\/5\/2025\/05\/meditation.jpg 845w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/optionscorp.com\/burlington-nc\/blog\/2025\/06\/13\/mind-over-matter-meditation-for-seniors\/\" >\n\t\t\t\tMind Over Matter: Benefits of Meditation for Seniors\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Discover how meditation reduces stress, boosts focus, and supports overall health\u2014with simple techniques you can practice anytime, anywhere.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/optionscorp.com\/burlington-nc\/blog\/2025\/06\/13\/mind-over-matter-meditation-for-seniors\/\" aria-label=\"Read more about Mind Over Matter: Benefits of Meditation for Seniors\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 13, 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Senior Care Insights and Tips: Options Home Care Blog Expert advice, senior care tips, and inspiring stories to help families in their care journey.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-224","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/optionscorp.com\/burlington-nc\/wp-json\/wp\/v2\/pages\/224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/optionscorp.com\/burlington-nc\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/optionscorp.com\/burlington-nc\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/optionscorp.com\/burlington-nc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/optionscorp.com\/burlington-nc\/wp-json\/wp\/v2\/comments?post=224"}],"version-history":[{"count":11,"href":"https:\/\/optionscorp.com\/burlington-nc\/wp-json\/wp\/v2\/pages\/224\/revisions"}],"predecessor-version":[{"id":5248,"href":"https:\/\/optionscorp.com\/burlington-nc\/wp-json\/wp\/v2\/pages\/224\/revisions\/5248"}],"wp:attachment":[{"href":"https:\/\/optionscorp.com\/burlington-nc\/wp-json\/wp\/v2\/media?parent=224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}