Benefits of Recreational Therapy

Discover how recreational therapy benefits older adults with activities like music, pets, and art that boost mood, memory, and overall well-being.
Alzheimer’s and Dementia: Stimulation

Engaging activities like music, pets, crafts, and gentle exercise can reduce boredom and improve mood for those with Alzheimer’s and dementia.
Mind Over Matter: Meditation For Seniors

Discover how meditation reduces stress, boosts focus, and supports overall health—with simple techniques you can practice anytime, anywhere.